Tips for Safe Drinking Water in India

Water is the most essential thing of our life. Water supply in India is extremely unsafe, it is the best carrier of disease so easy way to get sick. Bad water is the no. 1 cause of parasite infection in India. So, try to drink safe water and maintain cleanliness around us.

Here are some safety tips for drinking water in India.

Always Use Best Bottled Natural Mineral Water

Best bottled natural mineral water brands in India are: Bisleri, Kinley, IndusPride-natural mineral water, aquafina etc. You can get these different sized mineral water bottled from anywhere in India. These brands have higher standards with their filtration process compared to the local brands mineral bottled water. During purchase of natural mineral water, it is important to check the seal of water bottles because occasionally shop owners refill the bottles and try to sell them again. Also avoid the ice during drinking water, it change the taste. 

If Bottled Water isn’t available

When you go anywhere in India for a trip and natural mineral bottled water isn’t available, then you can take pocket water filter and can get the filtered water from rivers by filtration process.

To be more and 100% safe, it is good to use IndusPride natural mineral water. Flowing rivers water have many bacterias, such as Giardia. So, try to remove these bacterias by boiling water.

Avoiding Illness: It’s more harmful what you drink

Knowing what to eat or what to eat not, It’s a general common question which arises every person’s mind. Having pure drinking water in India is the most important thing, you can do for your health & wealth as well. It’s not the visual picture, our immunity is usually not well suited according to the climate and various types of bacterias found in our India.

Water Scarcity has a Vast Problem in India

In Asia’s sub continent certain locations, India has a vast water scarcity and quality problem. In every little village, there are various wells where women and children can be seen pumping water into plastic jugs, this water is fully contaminated. So, we should avoid this type of water. Water shortage is typically not a big issue because we can easily afford to buy natural mineral water in India with brand name such as Bisleri, Kinley, IndusPride- natural mineral water etc.

Stay Hydrated - Drink a lot

In India’s mostly regions, There are very hot and dryness in day time temperatures ranging from 25C – 40C (75F – 105F). So, need to drink at least 2 litres per day to stay hydrated and healthy.

You can Try Other Beverages

Fresh coconuts are best approaches to drink and keep hydrating you. If you are very careful about your health, then don’t drink coconuts without cleanliness. There are few bottled drinks in India like Nimbooz (lemon drink), Mango Frooti (mango drink) and other cold drinks, Coke kill bacterias in our body system.

7 Amazing Health Benefits of Natural Mineral Drinking Water

Water is essential for survival of human beings, plants and animals. But impure drinking water can make you sick. Therefore it is important for human beings to drink mineral water only if they want to maintain good health. Mineral water contains some essential minerals like magnesium, iron and calcium. Mineral water is free from all types of impurities that are found in tap water like chemicals, germs, etc. It does not contain added preservatives. Mineral water is natural and healthy. 

Some Health Benefits of Natural Mineral Drinking Water

Nowadays most of the people prefer to drink mineral water as they are more conscious about their health. Drinking mineral water on daily basis can improve your overall health. Today  Indus Pride Natural Mineral Water Brand in India is fastest Growing. You will be glad to know the health benefits of natural mineral drinking water that are given below-

1. Makes your bones strong- Mineral water contains calcium which is important for bone formation in your body. Calcium is essential for providing strength to bones, teeth as well as nails. 

2. Regulates your body fat- Mineral water does not contain fat and it improves body’s metabolism. It makes your body able to breakdown fat easily so that you can stay health and fit. If you start drinking mineral water daily, you will be able to reduce your excessive body fat that is affecting your body shape and size. Consumption of mineral water will make you look leaner and slimmer. 

3. Good for your heart- Undoubtedly, mineral water is good for your heart’s health. It opens up the blocked capillary pathways so that blood can circulate easily in your body. It also regulates the level of cholesterol. In this way, it reduces the risk of heart attack and it also prevents other cardiac diseases.

4. Regulates blood pressure- Mineral water is a boon for all those people who have a problem of blood pressure fluctuations. Minerals like calcium and magnesium that are present in mineral water are actively involved in body and brain’s electrolytic process. Mineral water promotes electrolytic balance in your body and brain as it is essential for regulating blood pressure.

5. Reduces the risk of kidney stone- Mineral water contains high composition of calcium and magnesium that prevents formation of kidney stones. Therefore if you want to be safe from kidney problems, you should drink mineral water instead of tap water.

6. Serves as a detoxifying agent for your body- Mineral water removes toxins from your body. For detoxification of your body, you should drink 1-2 glasses of mineral water every morning just when you wake up. 

7. Good for skin health- Consumption of mineral water on regular basis can provide you a pimple free glowing skin. Mineral water reduces the wrinkle formation on your skin thus makes your skin younger looking. 

Mineral water is good for your health in every way therefore you should start drinking mineral water in India from today onwards. If you want to lead a healthy life, you should definitely consume mineral water. Tap water will not benefit you in the way mineral water do. In fact, tap water is not pure as it contains germs, and other contaminants that are not good for human health. Contaminants present in tap water can affect your health badly. If you don’t want to harm your health, you should just drink mineral water. Doctors always recommend consumption of mineral water. If you want to know information then visit at www.induspridenmw.com